We provide a musculoskeletal assessment and if needed, an ergonomic assessment, to identify problem areas and reduce the risk of injury.  Problem areas may include decreased flexibility, weakness, decreased mobility, abnormal movement patterns, decreased balance, abnormal walking or running.  We provide one-on-one treatment to address your individual problem areas that will include exercise prescription, education and advice to reduce risk of injury, and may include manual therapy (hands on procedures) if needed.  Prevention is not covered by insurance and therefore not available in an insurance driven practice.